Download e-book The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

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What more would one want? If you relish in the slow life, you will love The Slow Mediterranean Kitchen by Paula Wolfert, a leader in the world of gastronomy visit her website here.

Some highlights of this cookbook include slow-simmered stews, slow-roasted salmon, and other authentic cooking methods blended with traditional ingredients. The herb jam with crushed steamed garlic, lots of herbs, spices, oil-cured black olives, and lemon — try making this jam recipe here.

Top 23 Mediterranean Cookbooks

Oldways has traveled and collaborated with Nancy for years, and we love following along her culinary adventures and discoveries. It is the combination of frugality and fruitfulness with an abundance of grain, vegetables, pulses, fruit and nuts which gives it a unique rustic and healthy quality. This treasured resource is the ultimate blend of history, culture, geography, and of course cuisine.

Sign in to Purchase Instantly. Overview From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with Mediterranean diet recipes that are delicious and easy to follow.

Let The Mediterranean Diet Cookbook change your diet forever with: Savory Recipes for delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more Healthful Ingredients and super-foods packed with omega-3s, antioxidants, and fiber Detailed Information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health Recipes include: Chicken Marsala, Italian Breaded Shrimp, Roasted Pork Tenderloin, Greek Kebabs, Baked Ziti, and much more!

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